Archive for the ‘Weight Loss Breakfast Recipes’ Category

Methi Thepla with low fat yogurt Recipe for Weight Loss

Ingredients: Wheat Flour Red Chili Powder – 1 tsp Turmeric – 1 tsp Methi Leaves – 1/2 bunch (Finely chopped) Coriander powder – 1 tsp Cumin Seeds powder – 1 tsp Salt to taste Water to make dough Preparation: Mix all the ingredients in a bowl & make a Dough. Let it allow to stay [...]

Paneer Ka Chilla Recipe for Weight Loss

For the batter: Gram flour – 1 Cup Red chili powder, dry coriander and turmeric powders – 1 tsp Each Salt, to taste Water to Prepare a batter For the filling : Grated paneer – 1/2 Cup Chopped coriander & Green chili Preparation: To prepare the chillas, heat 1 tbsp oil in a pan. Pour [...]

Oatmeal Porridge Recipe for Weight Loss

Ingredients: Oats – 1 Cup Skimmed milk – 3/4 Cup Cinnamon/cardamom/nutmeg – A pinch (each) Honey or jaggery – 1 tsp Preparation: Mix oats and skimmed milk in a vessel. Add Cinnamon, Cardamom, nutmeg and honey/jaggery. Let it simmer till oats are Cooked. Then Garnish with chopped fruits and nuts. Benefits: Oats will give you [...]

Spicy and tangy Scrambled Eggs/Tofu Recipe for Weight Loss

Ingredients: 2 Egg whites (You can also use tofu or Paneer) Small onion – 1 chopped Garlic cloves – 3 chopped 1 tbsp tomato ketchup 1 tbsp soy sauce Black pepper – A pinch Salt to taste Chopped veggies (optional) – Carrots, beans 1 tbsp olive oil Preparation: Heat oil in a pan. Add chopped [...]

Fruit Smoothie Recipe for Weight Loss

Ingredients: Apple – 1 sliced Banana – 1 Strawberries – Handful Raspberries – Handful Blueberries – Handful Apricot – 1 Sliced Peach – 1 Sliced Orange – 1 Sliced 2 teaspoons of honey You can take any fruits that are available. Preparation: Mix all the ingredients in blender. Pour into a glass and add 2-3 [...]

Green Gram Idli Recipe for Weight Loss

Ingredients: Green gram – 1 cup Urad dhal – 1/2 cup Salt and green chili Preparation: Soak the green gram and urad dhal together with salt for an hour. Then Rinse and add green chili to it. Grind the Mixture and The coarse should not be too fine. Pour the batter in the idli moulds, [...]

Moong Dal Dosa Recipe for Weight loss | Mung Dal Dosa Recipe for Weight loss

Ingredients: Mung dal(yellow)-1/2 cup Boiled rice -1 cup Fenugreek seeds-1 tsp Hing-1/4 tsp Salt Red chilli-1 Curry leaves Green chilli – chopped 1 Chopped ginger -1 tsp Yogurt-1/3 cup’ Preparation: Soak the Dal, Rice, Fenugreek Seeds for 2 hours. Then Drain and grind with red chili, salt and hing with little water to a coarse [...]

Ragi Sankati Recipe for Weight Loss

Ingredients: Ragi flour – 2 cups Rice – 1 cup Water – 7 cups Salt – to taste Preparation: Soak rice in water for almost 1 hour. Drain the rice and add it into the boiling water. Allow it to cook. In the Simmer flame, add salt and ragi flour on top the cooked rice. [...]

Methi Poha Recipe for Weight loss

Ingredients: Poha – 2 cups Fenugreek Leaves – 1 cup Onion – 1 finely Copped Green Chilies – 3- Curry Leaves – 1 sprig Lemon -1 Turmeric Powder – 1/2 tsp Peanuts – 1 tbsp Mustard Seeds -1 tsp Chana Dal – 1 tsp Urad Dal – 1 tsp hing – a pinch Salt to [...]