GM Diet Plan – Day 1 | gm diet day 1

GM Diet Plan – Day 1

On the first day, you can consume only fruits are allowed. You can consume all fruits except bananas, since they are high in carbohydrates and potassium.

Here are some fruits that helps to weight loss,

Watermelon, peach, cantaloupe, musk melon, apple, papaya and citrus fruits like lemon orange etc helps in weight loss.