GM Diet Plan – Day 2

Day 2. On the second day, you can consume potatoes and vegetables. You can start the day by eating a large boiled potato. It serves the body’s main energy source for the day. It can be followed up with any vegetables either fresh or boiled during lunch and dinner. Vegetable soup is great to consume during this day, as it provides you all the energy needed by your body.

Here are some vegetables that can be eaten to help weight loss,

Carrot, Tomato, Peas, Broccoli, Beans,  Beetroots, Brussels Sprouts and Cabbages.